Blog - Lindsey Askew-Wellness Ghostwriter

How to Create Content for Your Wellness Business: Simple Steps to Get Started

As a wellness business owner, you understand the importance of sharing valuable content with your audience. But let’s be honest—creating consistent, high-quality content can feel like a full-time job.

The Hidden Key to Better Mental Health and Lasting Energy

When it comes to improving your health, most people focus on dieting and exercise, but there’s an often overlooked secret: getting the right balance of omega-3 and omega-6 fatty acids.

10 Essential Wellness Tips for Busy Small Business Owners

Running your own business is empowering, but let’s be honest, it can also be completely exhausting.

When you're wearing all the hats, such as CEO, marketing manager, customer service rep, and bookkeeper, it’s easy to push your own well-being to the bottom of the to-do list.

Is Stress the Hidden Trigger Behind Every Illness?

For years, I thought stress was just a normal part of life, a side effect of a busy schedule or challenging circumstances. But what if there was more to it than that?

5 Tips for Writing Mouth-Watering Food Descriptions

As more people become health-conscious and move away from processed foods, the demand for nutritious, high-quality options is growing. But with so many brands competing for attention, how do you make yours stand out?

Rewire Your Brain's Negativity: How to Master Your Thoughts

Imagine this; you’re in the middle of your day, and an uninvited thought pops up, “What if I mess up?" or "I’ll never get this right." Before you know it, that one thought spirals into a storm of self-doubt and worry. What if I told you there’s a way to stop that spiral in just two seconds?

The Shocking Impact of Job Dissatisfaction: How to Break Free

Ever found yourself dreading Monday mornings? You’re not alone.

According to Gallup’s State of the Global Workplace 2023 report, around 77% of workers worldwide are experiencing some level of job dissatisfaction. And I’m guessing that figure isn’t any better today.

Why AI Will Never Capture the Magic of Human Writers

I know, you can’t help but notice the irony. The very technology that’s making headlines for revolutionising writing, is also the topic I’d like to write about.

We’ve all heard the buzz about how artificial intelligence is transforming content creation.

How to Manage the Mind Monkeys

You're on the verge of doing something brave.

Publishing a post, sending that email, speaking up in a meeting, launching your idea into the world...

Then they appear.

The mind monkeys.